Photo: Dragne Marius
Austrian hash
7 ingredients
5 min + 20 min
Serves 4
openrecipes
Known as gröstl, this is bacon, onion and potato fry-up is a real hunger-stopper and great served with fried egg
Estimated Nutrition (whole recipe, rough)
852
Calories
44g
Protein
46g
Fat
71g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ tbsp corn, sunflower or vegetable oil
- 400g smoked bacon lardons (or use cooked ham)
- 1 onion , cut into chunks
- 500g cooked potatoes (preferably waxy ones), cold and cut into small chunks
- 1 tsp caraway seeds
- 1½ tsp hot, sweet paprika (if you can't find this use sweet paprika mixed with a pinch of chilli powder)
- small handful parsley , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes