Photo: K8
Korma Sauce
22 ingredients
Serves 4
openrecipes
This famous traditional Indian sauce is used on vegetables, beef, chicken and pork. You can also make this sauce early in the day and heat it up before serving.
Estimated Nutrition (whole recipe, rough)
784
Calories
13g
Protein
57g
Fat
66g
Carbs
Counts 18 of 22 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ tsp cumin seeds
- 2 or 3 whole peppercorns
- 16 fresh curry leaves (if dried, use 48 leaves)
- 2 sticks cinnamon
- 3 whole cloves
- 4 cardamom pods, slightly bruised (use the side of your Chefs knife)
- 1 medium onion, finely chopped
- 2 inches/5cm fresh ginger, grated
- 1 large clove of garlic, cut up
- 40g/about 2 cups (packed) cilantro leaves (fresh coriander).
- 1 tbsp chopped fresh mint
- 4 cloves garlic, chopped
- juice of 1 lime
- 1 tbsp sugar
- 2 to 6 green chilies, halved and seeds removed
- ½ tsp salt
- 1-2 tbsp water
- 1 tbsp ground cashew nuts
- ü tsp turmeric
- 2 plum tomatoes, chopped
- 2 tbsp olive oil
- 2/3 cup coconut milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes