Photo: Content Pixie
low fat carrot squares
13 ingredients
Makes 16 squares
openrecipes
A light and healthy variation of the popular carrot cake
Estimated Nutrition (whole recipe, rough)
839
Calories
22g
Protein
19g
Fat
147g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Tea | not in our table | 0 |
| Water | not in our table | 0 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tetley tea bags
- 150ml boiled water
- 340g Carrots, grated (or 300ml carrot juice)
- 50ml Orange juice not from concentrated
- 60g Raisins (optional)
- 200g Supreme sponge flour
- 1 tsp Baking Powder
- 50g dairy free butter, softened
- 50g soft brown sugar
- 2 tsp mixed spice
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1 large free range egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes