Photo: Dana DeVolk
Lucky squid with chilli jam
14 ingredients
15 min
Serves 4 as a starter or with other dishes
openrecipes
John Torode gives squid an Asian spin - and loves the recipe so much, it's a regular on the menu at his restaurant
Estimated Nutrition (whole recipe, rough)
350
Calories
27g
Protein
14g
Fat
32g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Squid | not in our table | 0 |
| Galangal | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g squid , cleaned
- 2 tsp fish sauce
- 5 lime leaves
- good handful Thai basil
- 9 large, long red chillies , plus 10g dried red chillis
- 30g dried shrimps
- 1 red onion , chopped
- 2 garlic bulbs , cloves peeled
- 70g galangal or ginger , chopped
- small bunch coriander roots
- 3 stalks lemongrass , stripped of outer leaves and chopped
- 100ml vegetable oil
- 100g palm sugar
- 1 tbsp fish sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes