Photo: Swathi Handique
Maharashtrian Chicken Curry
20 ingredients
Serves 4
openrecipes
This authentic recipe has a rich, complex flavour which is well worth the preperation. Delicious eaten with chapatti's.
Estimated Nutrition (whole recipe, rough)
386
Calories
34g
Protein
18g
Fat
22g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 leg and thigh chicken portions, with bones
- 6 tbsp oil
- 1 stick cinnamon
- 4 cloves
- 4-6 peppercorns
- 6 green cardamon pods
- 2 large onions, chopped
- 1 tsp home-made masala / Garama Masala
- 1 tbsp ground coriander
- 1 tbsp cumin
- 1 1/2 tbsp tomato puree
- For the marinade;
- 1/2 tsp turmeric
- 1 1/2 tsp home-made masala / Garam Masala
- 1/2 tsp salt
- 4 tbsp yoghurt
- For the paste;
- 6-7 cloves garlic, minced
- 2 inch ginger, minced
- handful coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes