Photo: Swathi Handique
Nutty chicken curry
9 ingredients
6 min + 12 min
Serves 4
openrecipes
Fast and flavoursome, this creamy chicken curry is ready in under 20 minutes
Estimated Nutrition (whole recipe, rough)
439
Calories
56g
Protein
19g
Fat
13g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large red chilli , deseeded
- ½ a finger-length piece fresh root ginger , roughly chopped
- 1 fat garlic clove
- small bunch coriander , stalks roughly chopped
- 1 tbsp sunflower oil
- 4 skinless chicken breasts , cut into chunks
- 5 tbsp peanut butter
- 150ml chicken stock
- 200g tub Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes