Photo: Lily Banse
Malay style Chicken
13 ingredients
Serves 4
openrecipes
Satay style Chicken with a mild peanut flavour
Estimated Nutrition (whole recipe, rough)
807
Calories
44g
Protein
59g
Fat
32g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp soy sauce
- 2 tbsp smooth peanut butter
- 1 tbsp oil
- 2 garlic cloves, chopped
- 2.5 cm fresh root ginger
- 125g mange tout
- 350g chicken breast, cubed
- 1tsp turmeric
- 100ml vegetable stock
- 200ml coconut milk
- 1 red chilli, deseeded and thinly sliced
- 1 lime
- 60g beansprouts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes