Photo: Mike Kenneally
Melanzane parmigiana
8 ingredients
Serves 4
openrecipes
Baked aubergines make a delicious, Italian-style supper - just serve with crusty bread and a salad
Estimated Nutrition (whole recipe, rough)
347
Calories
18g
Protein
27g
Fat
10g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 2 garlic cloves , thinly sliced
- 2 x 400g tins chopped tomatoes
- 1 cinnamon stick
- 1 small bunch basil , shredded
- 3 medium aubergines
- 2 balls mozzarella , sliced
- a handful grated Parmesan (or vegetarian alternative)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes