Photo: Lily Banse
Butter Chicken Recipe
13 ingredients
3
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Estimated Nutrition (whole recipe, rough)
599
Calories
52g
Protein
31g
Fat
31g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon of peanut oil
- 1 Shallot
- 1/2 onion
- 2 tablespoon Butter
- 2 teaspoon lemon juice
- 1 table spoon ginger garlic pasted
- 1 tablespoon grama masala (get the box that has butter chicken)
- 1 teas spoon chili powder
- 1 tea spoon ground cumin
- 1/4 plain yogurt
- 1 cup 1/2 and 1/2
- 1 can of tomato puree
- salt and pepper to tasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes