Photo: Mike Kenneally
Piri-piri guinea fowl
8 ingredients
Serves 4
openrecipes
Try this fiery Portuguese marinade - chillies, garlic and lime juice - to bring extra punch to your poultry
Estimated Nutrition (whole recipe, rough)
24
Calories
1g
Protein
0g
Fat
7g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 guinea fowl , spatchcocked
- 4 red chillies , finely chopped
- 2 limes , juiced
- 3 garlic cloves , crushed
- 1 tsp ground coriander
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- a small bunch parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes