Photo: Anna Pelzer
Pink grapefruit & prawn salad with Thai dressing
12 ingredients
Serves 6
openrecipes
An Asian-inspired starter to impress guests and get those taste buds going
Estimated Nutrition (whole recipe, rough)
438
Calories
35g
Protein
15g
Fat
48g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Shrimp | 100g cooked | 99 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pink grapefruit
- 250g prawns , cooked and peeled
- 3 shallots , sliced
- small handful coriander
- 1 tbsp peanuts , toasted and roughly chopped
- small handful mint
- 1 garlic clove , crushed
- 1 red chilli , deseeded and chopped
- 1cm piece ginger , grated
- 4 tbsp fish sauce
- juice 1 lime
- 2 tbsp light muscovado sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes