Photo: Jonas Ducker
Poussin with Indian spices & coriander & coconut chutney
21 ingredients
Serves 6
openrecipes
Serving up these young chickens with a great blend of curry flavours and tart relish is sure to impress guests
Estimated Nutrition (whole recipe, rough)
704
Calories
9g
Protein
41g
Fat
83g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 poussin
- basmati rice , to serve
- a large handful coriander , chopped
- 3 lemons , juiced
- 1 tbsp sunflower oil
- 4 garlic cloves , crushed
- 1½ tsp cayenne pepper
- ¾ tsp ground cinnamon
- ⅛ ground cloves
- 50g butter , softened
- ½ tsp ground cinnamon
- ½ tsp ground cayenne
- 2 garlic cloves , crushed
- ½ tsp cumin seeds , toasted
- 50g coriander
- 100g creamed coconut from a block, or fresh coconut, grated
- 2 green chillies , halved, seeded and roughly chopped
- 3 garlic cloves , roughly chopped
- 2.5cm piece ginger , peeled and roughly chopped
- 2 limes , grated zest of 1, both juiced
- 3 tsp golden caster sugar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes