Photo: Priscilla Du Preez
Satay chicken pieces
11 ingredients
10 min
Serves 6
openrecipes
Take something different to your next picnic. These aromatic drumsticks are great with sweet chilli sauce or mango chutney
Estimated Nutrition (whole recipe, rough)
866
Calories
44g
Protein
60g
Fat
48g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 skinless chicken drumsticks and 6 skinless chicken thighs
- zest and juice 1 lime
- 2 lemongrass , very roughly chopped
- 2 thumb-size chunks ginger , very roughly chopped
- 3 garlic cloves
- 2 tbsp peanut butter , crunchy or smooth
- ½ tsp each turmeric and ground cumin
- 160ml can coconut cream
- 20g pack coriander , plus extra to serve, if you like
- a little oil , for greasing
- sweet chilli sauce or mango chutney , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes