Photo: Anna Pelzer
Edamame and Sweet Corn Salad with Meyer Lemon and Ginger Vinaigrette Recipe
9 ingredients
4 side dish servings
openrecipes
After seeing a picture of a store-bought Edamame Salad in an ad for BJ's Wholesale Club, I went there and wrote down their ingredients to see if they'd interest...
Estimated Nutrition (whole recipe, rough)
411
Calories
18g
Protein
20g
Fat
48g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz. frozen edamame
- 8 oz. frozen sweet corn (or fresh, stripped from the cob and blanched)
- 3/4 cup red bell pepper, chopped into 1/2" dice
- 1/2 cup sweet onion, chopped into 1/4" dice
- 1/3 cup canola oil
- 1-1/2 Tbsp Meyer lemon juice, or a bit more to taste
- 1-1/2 tsp grated ginger root, or more to taste
- 1/2 tsp salt
- 1/4 tsp freshly ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes