Photo: Cala
Gluten Free Corn Soup Recipe Recipe
5 ingredients
6 servings
openrecipes
Our Corn Soup Recipe is perfect for the summer-time. It uses the freshest ingredients at their peak season. Corn Soup is chilled and perfect to serve during...
Estimated Nutrition (whole recipe, rough)
229
Calories
11g
Protein
9g
Fat
29g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Chive | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 cups fresh corn kernels (approximately 15 corn ears)
- 8 cups water
- 1 tsp sea salt
- 1 cup buttermilk
- 1/4 cup snipped herbs (chives, basil, chervil, parsley)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes