Photo: Diliara Garifullina
Spiced Plum Crumble Muffins
16 ingredients
Makes 12 muffins
openrecipes
Plum muffins with oaty crumble topping, lovely for breakfast.
Estimated Nutrition (whole recipe, rough)
1144
Calories
33g
Protein
42g
Fat
157g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Muffins:
- 125 ml milk
- 85 ml oil
- 1 egg
- 200g self-raising flour (I use Dove's Farm to make the gluten free)
- 100g sugar
- 200g sliced plums
- 2 tsp ginger
- 1 tsp cinnamon
- Topping:
- 3 tbsp flour
- 2 tbsp butter
- 2 tbsp oats
- 1/4 cup brown sugar
- 2 tsp cinnamon
- 2 tsp ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes