Photo: Joseph Gonzalez
Surti Half Fried Egg
11 ingredients
Serves 1
openrecipes
This is very popular recipe in Surat, Town of Gujarat-India. People are fond of eating & Hot & Spicy.
Estimated Nutrition (whole recipe, rough)
361
Calories
8g
Protein
33g
Fat
10g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Eggs
- 3 Tbs Peanut Oil (any oil is Good)
- 1/2-Green Chili Paste
- 1/4 Finely Chopped Tomato
- 2 Green Fresh Coriander (Optional)
- 2 Green Fresh Garlic (Optional)
- 1 Tea spoon Ginger pest
- 1 Tea spoon Ginger
- Pinch Turmeric Powder
- Pinch Garam masala
- 1/4 Teaspoon Cumin-coriander powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes