Photo: Sam Loyd
Roast pork belly with star anise plum sauce
11 ingredients
Serves 10
openrecipes
There are very few roasting meats that feed 10 people for less than £15, but this is one of them
Estimated Nutrition (whole recipe, rough)
487
Calories
30g
Protein
28g
Fat
30g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Fennel | 1/2 bulb (87g) | 27 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp soy sauce
- oil
- 2½kg pork belly , off the bone
- 1 tbsp fennel seeds
- 1 tbsp coriander seeds
- 2 whole star anise
- 1 tsp root ginger , grated
- 3 ripe plums , quartered and stoned
- 1 small cinnamon stick
- 2 tbsp red wine vinegar
- 4 tbsp soft brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes