Photo: Stephanie Studer
Tempura Asparagus
13 ingredients
Serves 4
openrecipes
A yummy starter or canapé t share with the family or a big crowd
Estimated Nutrition (whole recipe, rough)
1062
Calories
26g
Protein
30g
Fat
168g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the asparagus :
- Sunflower or vegetable oil, for deep-frying
- 50g plain flour, plus 3tbsp extra for dusting
- 1tsp cornflour
- 100ml chilled sparkling or soda water
- 2 x (250g) bunches of asparagus
- For the dipping sauce:
- 1â„2 red chilli, seeds removed and finely chopped
- 2tbsp rice wine vinegar
- 1 small clove of garlic, peeled and crushed
- 2tsp caster sugar
- 1tsp freshly grated root ginger
- 2tsp chopped coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes