Photo: Cala
Vegetable soup with mint pesto
21 ingredients
Serves 6
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Everyone should have a restaurant-style soup in their recipe collection. Try Gordon Ramsay's veg-packed version for a real winner
Estimated Nutrition (whole recipe, rough)
1174
Calories
59g
Protein
62g
Fat
99g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Parsnip | 1/2 cup (78g) | 55 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Turnip | 1 medium (122g) | 34 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Kohlrabi | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions
- 2 leeks
- 1 kohlrabi (a Sputnik-shaped vegetable, similar to turnip)
- 2 parsnips
- 2 carrots
- 1 fennel
- 3 potatoes
- olive oil
- 150g bacon or pancetta , chopped
- ½ bottle white wine
- 1l chicken stock
- 50g spaghettini (a thin spaghetti) or regular spaghetti
- a small lump parmesan , grated
- 2 garlic cloves , peeled
- 100g pine nuts
- a small bunch mint leaves
- olive oil
- 2 garlic cloves
- 1 sprig thyme
- 2 bay leaves
- a large sprig basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes