Photo: Gabriel Gurrola
Carrot Kugel Recipe
7 ingredients
1 kugel
openrecipes
Carrot Kugel—who would have thought of that? Well, the fabulous Lisa Stafford, that's who. Lisa recently posted her recipe for Carrot Souffle in my forums...
Estimated Nutrition (whole recipe, rough)
666
Calories
22g
Protein
8g
Fat
125g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Agave | 1 tsp (7g) | 21 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5-6 cups chopped carrots (approximately 2lbs)
- ¼ cup agave nectar
- ½ teaspoon nutmeg
- ½ teaspoon cinnamon
- 1 tablespoon orange rind
- 3 eggs
- ¼ cup blanched almond flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes