Photo: Mahmoud Fawzy
Chicken Run Sushi Roll
8 ingredients
Makes 8 pieces
openrecipes
Chicken, mint, peppers rolled up sushi style
Estimated Nutrition (whole recipe, rough)
430
Calories
37g
Protein
4g
Fat
58g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces prepared sushi rice
- 2 ounces Roast chicken, shredded
- .1 ounce Basil
- .1 ounce Mint
- Scallion, trimmed and split
- .2 ounces spring mix
- .5 ounces Red Bell Pepper, split
- 1 Origami Carrot Ginger Wrap
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes