Photo: Lily Banse
Chicken Pathia
25 ingredients
Serves 4
openrecipes
Hot, sweet and sour curry originating from Persia.
Estimated Nutrition (whole recipe, rough)
381
Calories
36g
Protein
6g
Fat
48g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the sauce:
- 1 large onion; (chopped)
- 1 tablespoon garlic; (minced)
- 1 tablespoon ginger; (minced)
- 1 teaspoon coriander powder
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 400-g can plum tomatoes
- 250 ml water
- For the Pathia:
- 1 large onion; (chopped)
- 1 green pepper; (chopped)
- 1 teaspoon garlic; (minced)
- 1 teaspoon ginger; (minced)
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon cinnamon powder
- 1 teaspoon salt
- 2 teaspoon cayenne pepper
- 1 handful coriander; chopped
- 1 tablespoon white wine vinegar
- 2 tablespoons sugar
- Red food colouring; (just a dash)
- 4 chicken breasts; (cubed)
- 250 ml chicken stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes