Photo: Emiliano Vittoriosi
Braised Shoulder of Lamb
19 ingredients
Serves 4
openrecipes
Uncover your exotic side and create an authentic Thai Braised Shoulder of Lamb using Chang beer
Estimated Nutrition (whole recipe, rough)
1288
Calories
90g
Protein
60g
Fat
80g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g lamb shoulder
- 330ml Chang Beer
- 250ml chicken or beef stock
- 100ml rice wine or cream sherry
- 2 tbsp fish sauce
- 1 tbsp dark soy sauce
- 1 tbsp palm sugar
- 3 shallots
- 1 tbsp fresh ginger
- 5 garlic cloves
- 6 chillies
- ½ tbsp white pepper
- ½ tbsp coriander seed
- ½ tbsp cumin powder
- 1 star anise
- 2 cardamom pods
- 4 cloves
- 1 tbsp coriander root stalk
- ¼ cup veg oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes