Photo: Sam Loyd
Braised pork with plums
15 ingredients
25 min
Serves 8
openrecipes
Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress
Estimated Nutrition (whole recipe, rough)
923
Calories
66g
Protein
32g
Fat
85g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- about 1.6kg/3lb 8oz pork shoulder
- 5 tbsp rice wine
- 5 tbsp light soy sauce for flavour, 1 tbsp dark for colour
- generous thumb-size piece fresh root ginger
- 5 garlic cloves
- 1 red chilli , deseeded and finely chopped
- 2 tbsp vegetable oil
- bunch spring onions , finely sliced
- 2 star anise
- 1 ½ tsp five-spice powder
- 1 cinnamon stick
- 2 tbsp sugar , any type
- 1 tbsp tomato purée
- 500ml chicken stock
- 6 ripe plums , halved and stoned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes