Photo: Matheus Cenali
Baked apples with prunes, cinnamon & ginger
7 ingredients
10 min + 40 min
Serves 4
openrecipes
A simple, classic low-fat pudding to use up seasonal Bramleys
Estimated Nutrition (whole recipe, rough)
317
Calories
1g
Protein
17g
Fat
41g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cooking apples , cored but left whole
- 2 stem ginger balls, finely chopped
- 1/2 tsp ground cinnamon
- 4 prunes , chopped
- 50g light muscovado sugar
- 1 tbsp butter
- 4 big scoops good quality vanilla ice cream , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes