Photo: Lily Banse
Balinese chicken satay
13 ingredients
Makes about 12 skewers
openrecipes
An aromatic satay from the Four Seasons Cooking School in Jimbaran - serves 6 as a starter, 4 as a main
Estimated Nutrition (whole recipe, rough)
1186
Calories
62g
Protein
81g
Fat
59g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cloves | 1 tsp ground (2g) | 7 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 shallots
- 3 or 4 garlic cloves
- 25g root ginger , peeled
- 2 small red or 1 large plump red chilli
- 1 tbsp vegetable or groundnut oil
- ½ tsp each ground turmeric , ground white pepper and ground coriander
- ¼ tsp ground nutmeg
- pinch ground cloves
- 500g pkt minced chicken (or lamb)
- 2 fresh (or freeze dried) lime leaves , cut into fine strips with scissors
- 1 tbsp unsweetened desiccated coconut or 25g/1oz block creamed coconut, grated
- 12 lemongrass stalks (or wooden skewers)
- banana leaves , optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes