Photo: Anna Pelzer
Chilli coconut pork with vegetable noodle salad
10 ingredients
Serves 4
openrecipes
Asian flavours made easy in chilli coconut pork, ready in 25 minutes
Estimated Nutrition (whole recipe, rough)
1018
Calories
46g
Protein
71g
Fat
62g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Peanut | 1 oz (28g) | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Sunflower Oil | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp sunflower oil
- 1 pork fillet , weighing about 400g/14oz, sliced into finger-thick strips
- 1 tbsp Madras curry paste
- 2 tbsp crunchy peanut butter
- 200ml carton coconut cream
- 300ml vegetable stock
- 200g medium or thin noodles
- 2 x 200g bags washed and ready-to-cook vegetable medley (we used beans, broccoli, carrot and baby corn mix)
- 3 tbsp sweet chilli dipping sauce
- zest and juice 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes