Photo: Louis Hansel
Bourbon Baked Sweet Potatoes
19 ingredients
openrecipes
101 Cookbooks: Bourbon Baked Sweet Potatoes Recipe
Estimated Nutrition (whole recipe, rough)
860
Calories
25g
Protein
43g
Fat
101g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5-6 chubby, red-fleshed sweet potatoes
- Splash of extra-virgin olive oil
- Salt and pepper
- 1-inch square of ginger, peeled and grated
- 2 generous pinches of ground cinnamon or canela
- 1 generous pinch of ground cloves
- Zest of one lemon (orange zest would be good too)
- 3T unsalted butter, melted and cooled a bit
- 1/4 cup maple syrup
- Splash of milk (2T. or so)
- Splash of bourbon (2T. or so)
- 1/4 freshly grated Parmesan (not from the plastic container!)
- Spicy Pecans (recipe below)
- 1 tablespoon unsalted butter
- 2 cups pecans
- 1/3 cup brown sugar
- 1 teaspoon paprika
- 1 teaspoon red chile powder
- 3 tablespoons cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes