Photo: Eaters Collective
Broccoli-Basil Mac and Cheese
10 ingredients
35 min + 25 min
openrecipes
While in London my friend Anna Jones gave me a copy of the terrific new book she worked on - this broccoli-basil crusted mac and cheese immediately caught my attention.
Estimated Nutrition (whole recipe, rough)
1141
Calories
52g
Protein
35g
Fat
160g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Winter Squash | 1 cup cubed (140g) butternut | 76 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Butternut | not in our table | 0 |
| Acorn | not in our table | 0 |
| Wheat | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small butternut, acorn, or other winter squash, peeled, seeded and cut into tiny chunks
- olive oil
- 1 bunch of basil, stems removed
- 2 slices good brown bread, stale or dried out in the oven
- 1/2 a small head of broccoli (100 g / 3.5 oz), roughly chopped
- 4 tablespoons creme fraiche or sour cream
- ~ 1 3/4 cups / 3.5 oz / 100 g grated white cheddar cheese
- ~ 1 3/4 cups / 3.5 oz / 100 g grated gruyere cheese
- a large handful of (yellow) cherry tomatoes
- 3 cups / 300 g dried (whole wheat) macaroni elbows
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes