Photo: Mariana Medvedeva
Oatmeal-Banana-Raisin Waffles Recipe
13 ingredients
12 regular waffles (or 4-6 Belgian waffles)
openrecipes
I love the texture the oatmeal gives these waffles. They are chewy and have a hint of banana and cinnamon, with sweet bursts of raisins.
Estimated Nutrition (whole recipe, rough)
1114
Calories
29g
Protein
27g
Fat
194g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup plus 2 tablespoons all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 cup quick-cooking (rolled) oats
- 1 very ripe medium-size banana
- 1 1/2 cups soy milk
- 3 tablespoons pure maple syrup
- 3 tablespoons vegetable oil
- 3/4 cup raisins
- Extra sliced bananas for the top
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes