Photo: Pranjall Kumar
Tandoori Touchdown Wings with Mint-Mango Chutney Recipe
17 ingredients
8
openrecipes
This recipe comes from Debbie Moose's "Fan Fare," published by The Harvard Common Press.These Indian-inspired treats will surprise your guests, because they...
Estimated Nutrition (whole recipe, rough)
615
Calories
52g
Protein
19g
Fat
64g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 whole chicken wings, split at joints and wing tips discarded
- 4 cups plain yogurt
- 2 teaspoons ground cinnamon
- 4 teaspoons garam masala
- 2 teaspoons ground coriander
- 1 teaspoon ground cloves
- 2 teaspoons ground turmeric
- 2 tablespoons chopped fresh ginger
- 4 cloves garlic, chopped
- 4 tablespoons vegetable oil
- 2 cups chopped ripe mango (for Mint-Mango Chutney)
- Juice of 1 large lime (for Mint-Mango Chutney)
- 1⁄ 2 teaspoon grated fresh ginger (for Mint-Mango Chutney)
- 1 teaspoon grated garlic (for Mint-Mango Chutney)
- 2 tablespoons finely chopped yellow or red onion (for Mint-Mango Chutney)
- 2 teaspoons chopped fresh mint leaves (for Mint-Mango Chutney)
- 1⁄ 2 teaspoon sugar (for Mint-Mango Chutney)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes