Photo: Eaters Collective
Arugula and Basil Pesto Pasta with Butternut Squash and Hazelnuts Recipe
13 ingredients
2 Servings
openrecipes
This is a super easy to make pasta dish, that is perfect for vegetarians, and meat lovers alike. It is so rich and tasty you won't even notice you're not eating...
Estimated Nutrition (whole recipe, rough)
719
Calories
25g
Protein
42g
Fat
66g
Carbs
Counts 11 of 16 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Wheat | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 oz of whole wheat pasta
- 1/2 of a butternut squash, sliced
- 1/4 cup of chopped hazelnuts
- 1/4 cup of largely chopped onions
- 1/2 teaspoon of crushed coriander seeds
- 2 cups of arugula
- 1 cup of basil
- 3 tablespoons of pine nuts
- 1/4 cup of parmesan cheese
- 2 cloves of garlic
- 3 tablespoons of lemon juice
- 4 tablespoons of olive oil
- 10 turns of fresh black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes