Photo: Matheus Cenali
Apple Jicama Coleslaw
10 ingredients
15 min
4 servings
openrecipes
See how to make a fresh, wonderfully crispy, crunchy coleslaw.
Estimated Nutrition (whole recipe, rough)
464
Calories
13g
Protein
8g
Fat
96g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Jicama | 1 cup (120g) | 46 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 small head green cabbage, cored and thinly sliced
- 1/2 jicama, sliced into matchsticks
- 1 large sweet apple (such as Fuji), sliced into matchsticks
- 1/2 cup mayonnaise
- 1/4 cup pineapple juice
- 1 teaspoon white sugar
- hot sauce to taste
- salt and freshly ground black pepper to taste
- 1/4 bunch chopped fresh cilantro
- 1/3 ounce toasted corn bits (such as CornNuts ®), crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes