Photo: Jonas Ducker
Bahama Mama I
7 ingredients
1 min
1 serving
openrecipes
"Refreshing alcoholic drink with rum and tropical flavors. Maybe you can't be in the Bahamas, but at least you can pretend with one of these!"
Estimated Nutrition (whole recipe, rough)
496
Calories
6g
Protein
28g
Fat
58g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 fluid ounce coffee-flavored liqueur
- 1/2 fluid ounce dark rum
- 1/2 fluid ounce coconut liqueur
- 1/4 fluid ounce 151 proof rum
- 1/2 lemon, juiced
- 4 fluid ounces pineapple juice
- 1 maraschino cherry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes