Bananas Foster Belgian Waffles
"As a special treat for my mother I created this recipe which includes one of her favorite desserts and one of her favorite breakfast items. This creation also goes great with French toast, so make this as a special treat to your mom or any mom. Also a nice way to impress anyone with a special breakfast. I hope you enjoy as much as my mom did."
Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pancake | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/3 cups all-purpose flour
- 3/4 teaspoon baking soda
- 2 teaspoons white sugar
- 1/4 teaspoon salt
- 3 eggs
- 1 1/2 teaspoons vanilla extract
- 1 1/3 cups milk
- 1/3 cup melted butter
- 2 teaspoons baking powder
- 1/4 cup butter
- 2/3 cup brown sugar
- 2 teaspoons rum flavored extract
- 2 teaspoons vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 cup whole pecans
- 1/2 cup pancake syrup (i.e. Mrs. Butterworth's®)
- 3 bananas, cut into 1/2 inch slices
- 1 cup heavy cream
- 1/4 teaspoon vanilla extract
- 1 tablespoon confectioners' sugar