Photo: Lily Banse
BBQ Peanut Butter Chicken
8 ingredients
8 servings
openrecipes
"Here's an easy-to-make peanut butter-based marinade for chicken that's perfect for the barbecue."
Estimated Nutrition (whole recipe, rough)
364
Calories
40g
Protein
18g
Fat
12g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup SMUCKER'S® Natural Peanut Butter
- 1/4 cup soy sauce
- 1/4 cup white wine vinegar
- 1/4 cup lemon juice
- 6 cloves garlic, chopped
- 1 teaspoon red pepper flakes
- 2 teaspoons ginger, finely chopped
- 2 1/2 pounds chicken breasts, boneless and skinless, cut into 1 1/2-inch strips.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes