Photo: Eaters Collective
Best Grilled Vegetable Sandwich
10 ingredients
15 min + 5 min
2 sandwiches
openrecipes
"A delicious vegetarian sandwich made with freshly grilled zucchini, eggplant, red bell pepper, fresh mozzarella, plum tomato, and basil pesto in a whole-grain baguette."
Estimated Nutrition (whole recipe, rough)
345
Calories
11g
Protein
21g
Fat
33g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 zucchini, cut crosswise into 1/2-inch slices
- 1/2 small eggplant, cut crosswise into 1/2-inch slices
- 1 red bell pepper, quartered
- 1/2 teaspoon salt
- 1 1/2 teaspoons olive oil
- ground black pepper to taste
- 1 small whole-grain baguette, cut into two halves and split lengthwise
- 1/4 cup basil pesto
- 4 ounces fresh baby mozzarella, sliced
- 2 plum tomatoes, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes