Photo: Joseph Gonzalez
Bitter Melon and Brinjal (Eggplant) Relish
11 ingredients
30 min + 20 min
4 cups
openrecipes
"This vegetable relish is a good side dish for any meal."
Estimated Nutrition (whole recipe, rough)
168
Calories
3g
Protein
0g
Fat
40g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Melon | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bitter melon, seeded and cut into matchsticks
- 1 eggplant, cut into matchsticks
- 1 carrot, cut into matchsticks
- 4 cloves garlic, sliced thin
- 2 green chile peppers, seeded and sliced thin
- 1 small sweet onion, diced
- 1/2 cup water
- 1/2 cup distilled white vinegar
- 2 (2 inch) pieces minced fresh ginger root
- 1 cup white sugar
- 1 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes