Photo: Swathi Handique
Bombay to Bangkok Vegetable Curry
23 ingredients
30 min + 35 min
4 servings
openrecipes
"Fragrant ginger, lime leaves, and curry powder in a medley of fresh veggies with tofu bring exotic flavors to this vegetarian curry dinner."
Estimated Nutrition (whole recipe, rough)
1042
Calories
44g
Protein
44g
Fat
136g
Carbs
Counts 19 of 22 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Tempeh | 100g | 160 |
| Tofu | 100g firm | 76 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Yam | not in our table | 0 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup dry shredded coconut (unsweetened)
- 2 tablespoons coconut oil
- 1/2 cup chopped onion
- 4 cloves minced garlic
- 2 (3 inch) pieces fresh ginger root, peeled and sliced into matchlike pieces
- 1/2 teaspoon curry powder
- 1 3/4 cups vegetable stock
- 6 kaffir lime leaves
- 1 teaspoon Thai chili sauce, or more to taste
- 3 tablespoons soy sauce
- 2 tablespoons sugar
- 1 sweet potato or yam, peeled and cut into 1/2-inch cubes
- 1 cup cauliflower florets
- 2 large carrots, sliced
- 1 red bell pepper, seeded and sliced into thin strips
- 12 ounces firm tofu or tempeh, cut into triangular pieces 1/2 inch thick
- 1 cup frozen peas
- 1 cup So Delicious® Dairy Free Coconut Milk, Original or Unsweetened, or more to taste
- 1/4 teaspoon coconut extract
- 1/2 lime, juiced
- Optional ingredients:
- Eggplant, chopped into bite-size pieces (optional)
- Green beans (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes