Photo: Anna Pelzer
Caprese Salad-Style Sandwiches
7 ingredients
15 min
2 sandwiches
openrecipes
"Get excited about sandwiches again...fresh mozzarella, ripe tomatoes, aromatic basil and a touch of balsamic vinaigrette make these delicious sandwiches a real treat!"
Estimated Nutrition (whole recipe, rough)
124
Calories
9g
Protein
7g
Fat
9g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Wheat | not in our table | 0 |
| Leaf | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Pepperidge Farm® Deli Flats® Soft 100% Whole Wheat Thin Rolls, split and toasted
- 2 green leaf lettuce or romaine lettuce leaves
- 1 medium tomato, cut into 4 slices
- 2 slices fresh mozzarella cheese
- 1/4 cup thinly sliced fresh basil leaves
- 1 tablespoon reduced fat balsamic vinaigrette salad dressing
- 1/4 teaspoon cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes