Photo: David Holifield
Carrot Cake Sandwich
6 ingredients
10 min
1 sandwich
openrecipes
"Everything you love about carrot cake - the spices, the sweet and nutty flavors, the cream cheese frosting, and of course, the carrots! - is in this fast and simple lunch. I came up with this recipe while brainstorming new ways to use peanut butter (one of the staples of my vegetarian diet.) This grown-up alternative to the standard PBJ is a sandwich that thinks it's dessert!"
Estimated Nutrition (whole recipe, rough)
297
Calories
10g
Protein
25g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Cream Cheese | 1 oz (28g) | 99 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cinnamon-raisin English muffin, halved
- 3 baby carrots, shredded
- 1 pinch ground nutmeg
- 1 tablespoon crunchy peanut butter
- 1 tablespoon whipped cream cheese
- 1/4 cup clover sprouts (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes