Photo: Andrew Ridley
Buddha's Delight
16 ingredients
serves 4 as part of a multicourse meal
openrecipes
Estimated Nutrition (whole recipe, rough)
713
Calories
27g
Protein
47g
Fat
56g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bamboo Shoots | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 dried shiitake mushrooms
- 8 dried lily buds
- 1/4 cup bamboo shoots (fresh or canned)
- 1/2 cup snow peas
- 1/4 cup canned water chestnuts
- 4 ounces bean thread noodles
- 1/2 pound extra-firm tofu
- 2 cups vegetable broth
- 3 tablespoons soy sauce
- 1 1/2 tablespoons hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon light brown sugar
- 1 tablespoon peanut or vegetable oil
- 1 1/2 teaspoons minced fresh ginger
- 1 cup shredded napa cabbage
- Wok with lid, Dutch oven, or a deep 14-inch skillet
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes