Photo: Lily Banse
Chicken Vindaloo
20 ingredients
30 min + 35 min
4 servings
openrecipes
"A spicy curry dish is originally a Portuguese dish of spicy pork, but you can add any meat you wish."
Estimated Nutrition (whole recipe, rough)
597
Calories
39g
Protein
19g
Fat
65g
Carbs
Counts 18 of 19 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cardamom
- 1/2 tablespoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper, or to taste
- 1 tablespoon olive oil
- 2 cups chopped onion
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger root
- 1 tablespoon tomato paste
- 1 pound skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
- 2 large potatoes, cut into 1/2-inch cubes
- 2 (14.5 ounce) cans diced tomatoes, drained
- 1 1/2 cups chicken broth
- 2 tablespoons wine vinegar
- 1 bay leaf
- salt and black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes