Photo: Mariana Medvedeva
Chinese Noodle Pancakes with Asparagus
13 ingredients
10 min + 30 min
4 servings
openrecipes
"These noodle cakes have a yummy, crispy outside and a soft inside. Mmmmm. If you'd like to spice things up, replace the dark sesame oil with hot chile sesame oil."
Estimated Nutrition (whole recipe, rough)
1094
Calories
30g
Protein
30g
Fat
171g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh Chinese wheat noodles
- 1/2 pound fresh asparagus
- 2 tablespoons canola oil
- 2 cloves garlic, minced
- 1 teaspoon minced fresh ginger root
- 1 cup water
- 1 tablespoon cornstarch
- 2 tablespoons Chinese rice wine
- 2 tablespoons soy sauce
- 1 tablespoon fermented black beans
- 8 ounces spinach with stems, rinsed
- 2 teaspoons dark sesame oil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes