Photo: Cala
Cold Fruit Explosion Soup
5 ingredients
15 min
6 servings
openrecipes
"This can be served as is or with a dollop of whipped cream. A great hit on a hot summer day."
Estimated Nutrition (whole recipe, rough)
144
Calories
2g
Protein
2g
Fat
34g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Watermelon | 1 cup diced (152g) | 46 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups cubed seeded watermelon
- 2 cups cubed honeydew
- 2 cups fresh blueberries, divided
- 1 1/2 teaspoons minced fresh ginger root
- 1/2 teaspoon ground nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes