Photo: Swathi Handique
Ginger Beef Curry (Slow Cooker Version)
18 ingredients
25 min + 9 hr
10 servings
openrecipes
"To season this distinctive curry, pass up ready-made curry powder and mix your own blend according to this recipe."
Estimated Nutrition (whole recipe, rough)
838
Calories
43g
Protein
19g
Fat
122g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup all-purpose flour
- 2 1/2 pounds lean boneless beef chuck, cut into 1/2 by 2 inch strips
- 2/3 cup water
- 1/3 cup tomato paste
- 2 large onions, finely chopped
- 3 tablespoons grated fresh ginger
- 6 cloves garlic, minced
- 1 (2 inch) piece cinnamon stick
- 1 teaspoon ground turmeric
- 1 teaspoon ground paprika
- 2 tablespoons ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon ground cardamom
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground cayenne pepper
- 1/4 teaspoon ground nutmeg
- salt to taste
- 1/3 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes