Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
722
Calories
18g
Protein
33g
Fat
95g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bamboo Shoots | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Extra firm tofu, sliced and drained
- 2 count eggplant
- 2 tablespoons canola oil
- null to taste Salt
- 1 can bamboo shoots
- 3 tablespoons fresh ginger, minced
- 4 cloves garlic, minced
- 1 count red bell pepper, chopped
- 2.5 teaspoons red curry paste
- 2 tablespoons fish sauce
- 1 tablespoon brown sugar or palm sugar
- 1 can light coconut milk
- 1/2 cup chopped scallions
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons Thai basil
- null to taste white rice
- null wedges Lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista