Photo: Priscilla Du Preez
Chili Pie with Green Chile and Cheddar Cornbread Crust
29 ingredients
Tex-Mex
foodista
Estimated Nutrition (whole recipe, rough)
1608
Calories
115g
Protein
58g
Fat
155g
Carbs
Counts 20 of 23 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Cannellini Bean | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Sour Cream
- 3 tablespoons Butter, melted
- 2 Eggs
- 1 cup Milk
- 1 tablespoon Baking Powder
- 1/2 teaspoon Table Salt (optional)
- 1 teaspoon Sea Salt or Kosher Salt (optional)
- 1 cup Cornmeal
- 1 cup All-purpose Flour
- 1 cup Corn, frozen or canned (drained)
- 3 cups Extra Sharp Cheddar Cheese, shredded (12 ounces)
- 1 can Diced Tomatoes (14 ounces)
- 1 can Cannellini Beans, drained & rinsed (14 ounces)
- 1/2 cup Water
- Red Pepper (optional)
- Pinch Cinnamon
- Pinch Nutmeg
- 2 Large Yellow Onions, diced
- Olive Oil
- Sea Salt or Kosher Salt
- Fresh Black Pepper
- 5 cloves Garlic, minced
- 1 can Green Chiles, diced (4 ounces)
- 1 1/2 pounds Ground Beef or Ground Turkey
- 1 tablespoon Chile Powder
- 2 teaspoons Worcestershire Sauce
- 1 teaspoon Oregano
- 1/2 teaspoon Paprika, smoked or regular
- 1/2 teaspoon Cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista