Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
852
Calories
15g
Protein
29g
Fat
128g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Wheat | not in our table | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch large green onions, sliced
- 2 tablespoons ginger, finely minced
- 1 tablespoon chopped garlic
- 1 tablespoon chopped shallots
- cup grapeseed or other neutral oil
- 1 tablespoon toasted sesame seed oil
- 2 teaspoons fish sauce
- 1 tablespoon honey
- 1 teaspoon rice wine or umi plum vinegar
- 2 teaspoons soy or wheat free tamari sauce
- 1 crushed red chile pepper
- kosher, sea or Himalayan salt
- 3/4 pound fresh noodles (8 to 12 ounces - depending on your sauce to pasta ratio preference) --rice or soba (buckwheat)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista